How can we save our kids from screen addiction, which soared during the pandemic?
How can we save our kids from screen addiction, which soared during the pandemic?

How can we save our kids from screen addiction, which soared during the pandemic?

Amir, a seven years old child, shows violent behavior and angry outbursts when his mother, Nour, refuses to let him watch TV or play on his iPad. Moreover, he does his virtual homework only if his mother allows him to spend at least five hours straight on screens. Amir’s mother, Nour, told Enab Baladi that even on special family occasions, her children spend a significant part of their playtime with their peers on screens amid the absence of traditional children’s games, which include physical activities.

In the past, TV stations used to broadcast children’s cartoons and shows within a scheduled period of time, commensurate with the school education systems in each country, in an attempt to minimize the negative side effects of too much-unorganized screen time. Unfortunately, the new digital devices, which display their content 24 hours a day, thanks to the available access to the internet, undermined efforts to monitor time spent staring at screens. Children can use technology, turning it into a habit that can be practiced at any time and without limits. Moreover, the spread of the novel coronavirus, COVID-19, and the shutdown of traditional schools accelerated the embracement of digital learning immensely. Thus, children’s screen time soared during the pandemic.

Pediatric psychiatrist Alaa Daly told Enab Baladi that children’s misuse of technology—children often use technology for playing video games and watching videos— poses great dangers to their mental health, especially at young ages, the stage when the children are developing their language and social skills in order to interact and communicate with others.

Children’s mental health is also affected by the overuse of technology. Video games, in particular, have a harmful effect on their attention and concentration. While playing video games, children are completely detached from their surroundings. In other words, they cannot focus on their daily life activities, including physical ones, or connect with their families appropriately.

Prolonged TV viewing and digital game playing also inhibit the child’s ability to communicate and interact with other children, which is essential at this age. Excessive screen time may also lead to depression, anxiety, addictive behavior regarding the internet, sensitivity, anger outbursts, separation from reality, and lack of acceptance of real-life and interaction with its events. Alternative solution

Pediatric psychiatrist Alaa Daly said that one of the methods to mitigate potential risk factors for children, including their spending too much time on digital screens, is to find other non-screen activities for children to become involved. This means extra parent-child bonding activities. Parents should spend more quality time with their children; they should communicate with their children openly and effectively, carry out at-home activities, and minimize the amount of time children […]

Continue reading the rest at english.enabbaladi.net

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